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The Healing Connective is aware that salt can have positive and negative health effects on our readers. This website is one that hopes to promote healing tips and tools for all readers while also providing a warning to the positive and negative effects of salt in our recipes.
It is said that chefs are known to have a heavy hand with salt to enhance the dishes they create. We realize that we may have readers that need less or a great deal more to combat underlying health issues.
This website is not only dedicated to nutrient-dense recipes but to also bring awareness and insight to the Ehlers-Danlos & comorbidity community. Due to potential dysautonomia followers, the increased need for salt is a common reality to regulate autonomic and blood pressure functions.
My recipes may provide a window of salt recommendations with the lower portion being what I would recommend as a chef. The higher sodium amount is for the palate of someone that may have increased sodium needs.
We do not recommend making any health changes without speaking to your health care provider.
This website is to be used as a source of inspiration and culinary instruction. We do not recommend or provide any form of treatment, management, or instruction for any diseases or conditions.