The Healing Connective is a blog with elevated, chef-style recipes focused on nutrient-density and health-conscious cuisine. Click to find out more!
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I'm Chef Dee. Nice to meet you!
Welcome to The Healing Connective where you'll find elevated, chef-style recipes focused on nutrient-density and health-conscious cuisines. Join me!
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Lower Histamine Ceviche Recipe (Vegan Ceviche)
Disclosure: This post may contain affiliate links which means I receive a commission if you make a purchase through clicking my link. It has no cost to you. Please read my disclosure for more ...
Chocolate Ganache Tart (Vegan & Keto)
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Red Pepper Soup (Vegan & GF)
This red pepper soup is similar to a traditional tomato soup but with a touch of sweetness and balance from the butternut squash and coconut milk. Pairing it with this sage & roasted garlic confit ...
Gluten Free Sugar Cookie Recipe
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Fermented Pickles Remake: MCAS Edition
When making low histamine recipes, we don't think of pickles as there are only fermented pickles popping up on search engines most times. Due to this recipe being for the mast cell community, I have ...
A Juicy and Tender Steak Recipe
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Dairy-Free White Bean Chicken Chili
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Tarragon & Sweet Peach Salad Recipe
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Pumpkin Donuts (Gluten-Free & Dairy-Free)
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Low Histamine Mustard Recipe
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Easy Salsa Macha Recipe
This easy salsa macha recipe is a classic salsa from the region of Vera Cruz, Mexico. It's a sweet & salty, chewy & unique condiment drizzle that's perfect for an array of dishes. What ...
Gluten-Free Healthy Fried Chicken
Fried Chicken seems to always be a favorite on anyones table, but what about gluten free healthy fried chicken? The crunchy exterior and moist inside is a satisfying craving we've likely all ...
Indian Pink Rose Lassi (Vegan)
Disclosure: This post may contain affiliate links which means I receive a commission if you make a purchase through clicking my link. It has no cost to you. Please read my disclosure for more ...
Low Histamine Caesar Dressing
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Dairy-Free Feta Salad
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Macedonian Ajvar (Vinegar-Free)
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Blue Spirulina Smoothie
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An Elevated Piña Colada With Pitaya
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Fluffy Gluten-Free Pancakes
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Thai Cabbage Salad Recipe
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Gluten & Dairy-free Waffles That You Can Freeze
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Gluten-Free Macadamia Rosemary Ice Cream Sandwiches
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A Sorghum Breakfast Bowl That’s Fiber-Rich & Filling
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Gluten-Free Loaf Cake That’s Perfect For A Sweet Treat
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Arugula Pesto with Gluten-Free Tagliatelle
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Buttered Salmon, Arugula Fennel Salad
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How To Make This Seed Granola That’s Filled With Fiber
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Sweet and Tart Passion Fruit Smoothie Recipe
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How To Make Roasted Garlic To Use In Every Meal
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Zhoug Recipe / Zhug Recipe / Schug Recipe
No matter how you spell Zhoug, you're going to love my favorite Middle Eastern green Zhoug recipe. Possibly you've heard of this via Pinterest labeled as "Trader joes zhoug sauce recipes" as this is a ...
Dairy Free Tzatziki
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Where To Paddle Board & Kayak In Miami
In this blog post, I’ll be talking about my favorite places to paddle and kayak to in Miami along with safety tips & supplies to bring along on your journey! Where to kayak in Miami always comes ...